![]() ![]() ![]() Missing periods due to excessive exercise is called exercise-associated amenorrhea. Excessive exerciseĮxcessive exercise can cause missed periods, particularly for people with low body weight or very little body fat. Once the cause of the stress goes or the person learns coping strategies to manage it, their regular cycle may return. This can cause ovulation and periods to stop. ![]() Long-term or intense stress can affect the part of the brain that controls the reproductive hormones. These imbalances can cause a person to miss periods initially, but they tend to resolve over time. The rapid gain or loss of a significant amount of weight can lead to hormonal imbalances. A range of factors, including those below, can cause a lack of estrogen. Amenorrhea usually happens when the ovaries stop making enough of the female hormone estrogen. ![]()
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